Resilience Journal | Issue #014 | July 05, 2009
Dear Friends:
This week’s article was inspired by an event that took place last week. Sometimes small events may seem trivial but as you begin to explore, they reveal clues to our subconscious mind. We hope you enjoy this article.
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Two Day Teleclass on Emotional Resilience
Join our continuing dialogue to cultivate Emotional Resilience on July 13 & 14, / 7-8 PM EST. You are invited to an open discussion to uncover the nature and intricate workings of our belief systems. We think our well-being, welfare, happiness, satisfaction, depends on us DOING something. While doing can have some affect, and at times even positive affects, internal shifts are far more powerful and critical.
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bullet Women's Weekend Retreat (Southern Vermont)
Join us on Aug 21, 22 & 23, 2009 for Journey to Resilience, Creating Enlightened Leaders (women's weekend retreat) being held in the beautiful Spirit Fire Retreat Center, Leyden, MA. Click here for details


Thank you for being a part of our growing community.
Neerja

Ad
The Point
The Entitlement Game
Entitlement limits our potential
Intervention Skill

Have you ever had feelings of entitlement? While entitlement is another way of stating ‘the world owes me’, the other end of the spectrum points to a core belief of limitations…

Even though I deserve the best, I act on getting the worst. The polar opposites dance in the entitlement game.
I can declare my entitlement demanding respect from others and at the same time create lack of respect through self-sabotaging behaviors. The feelings of entitlement have an undertone of a crippling effect. Either way entitlement limits our potential.

Application
On our way to the movies we made a stop at the bank and since the parking lot was empty, I parked the car close to the ATM and waited in the car for my husband to complete his transactions.

While waiting, I noticed a car circling around our car. I was not too sure why the lady was looking right at me. She pulled out her handicap sticker and began to wave it at me, with a sense of entitlement. There was parking behind me, in front of me, besides me and as far as I could see all around me. I respected her decision to park in the space where I was parked and I drove to a different spot. Furthermore, the interesting thing was that where I was parked, there was no handicap sign…

I sat there thinking of what just transpired and then I let it go as we drove to our destination. The event was still percolating in the back of my mind.

As the next two days unfolded, I realized that similar to the lady in the parking lot, I wave my handicap sticker with a sense of entitlement.

One of my entitlements is of the grandiose vision ‘don’t you know who I am?’ In the quest to prove who I am, my core fear takes me to a place of ‘I am not enough’.

I use my handicap, "I am not enough" to remain average while my grandiose vision demands the attention. When the feelings of entitlement take over, we reduce ourselves to our limited beliefs and become handicapped in that moment.

When we are comfortable with who we are, the entitlement vanishes because at that depth of our being there is nothing to prove. When the entitlement vanishes, I become an integral part of the whole.
Action
2 How many times do we let entitlement handicap us?
2 How does the entitlement limit us from exploring possibilities?
2 What are some of your entitlement beliefs?
2 How might that handicap you?
2 How does this belief play out in your life?
This weeks offer
Neerja

Journey to Resilience
Creating Enlightened Leaders

Weekend Retreat for Women
Aug 21, 22 and 23, 2009

We invite you to join us in creating experiences which will evoke transformation through reaching the heart, mind, spirit and body. We will meet in a beautiful, natural setting at the Spirit Fire Retreat Center, Leyden, Mass

As women leaders, facilitators and coaches, our core strength determines our ability to leave a lasting impact on the lives we touch. We owe it to ourselves and those we impact to make our core unshakable.

Upon completion gain inner wisdom to practice the following:
bullet From avoidance to acceptance
bullet From holding on to letting go
bullet From conquering and competing to collaborating
bullet From problem solving to creative resolution
bullet From beating ourselves to lifting ourselves
bullet From being stuck to flying

Click here for more information

test

Q: Life is full of ups and downs, how do we recover from setbacks?
A: When we have had a setback, following are the three ways to building a bridge to recover:
bullet LISTEN TO THE FEELINGS: When a setback creates unpleasant feelings, instead of running away or reacting, sit with the feelings and learn from the wisdom of what they bring to your attention.

bullet REMEMBER YOUR PURPOSE: It is ideal to have a sense of purpose. Even if you don't know how it will unfold, creating a vision around your purpose has the power to move mountains. Hidden within doubt is the function of faith and when vision acts upon doubt, it transforms into power. When in doubt, shift your attention and focus on your vision or purpose.

bullet RECONNECT TO YOUR NATURAL INTELLIGENCE: One way of reconnecting effortlessly to our natural intelligence is through daydreaming. It is the art of allowing your imagination to lead you. Daydreaming creates a trance-like state. We daydream unconsciously on and off throughout the day; however conscious daydreaming is done with a sense of purpose that allows us to relax, let go of our anxiety, resolve conflict, gain clarity, and come back with an enhanced state of mind with better solutions.
Click here to Ask Neerja a question

Our gift to you
We are pleased to offer you, Resilience in Turbulent Times. RITT is about the pragmatic application of resilience to get through turbulent times. Learn how to apply resilience to enhance your experience with conscious awareness, regardless of the circumstances around you. Discover your resilience quotient by taking the Self Assessment
Thought for the Day
Getting or demanding something because you think you deserve it offers none of the joy, satisfaction and growth that accompany the obtaining of the same thing through ones personal efforts. ~ Kirk Weisler
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